Rh strength & conditioning

RH Strength & Conditioning is a top class training facility in Murroe Co.Limerick. At RH we are devoted to helping individuals improve their lifestyle and sports performance. This is achieved by us leaving no stone unturned as we guide you through exercise programming and nutrition. At RH you aren’t just given a plan, you are carefully educated on all of the “whys” and “whats” of each plan. We will enable you to have a far deeper role in understanding nutrition while also showing you how you can implement all the foods you enjoy to compliment your training goals.