Reach Stretch & Recovery
2524 Rice Boulevard, Houston, TX 77005, USA
Monday
8:00 AM - 8:00 PM
Tuesday
8:00 AM - 8:00 PM
Wednesday
8:00 AM - 8:00 PM
Thursday
8:00 AM - 8:00 PM
Friday
8:00 AM - 8:00 PM
Saturday
9:00 AM - 3:00 PM
Sunday
Closed
Description
At Reach Stretch & Recovery, we know that life’s daily stressors can result in aches and pains, lack of sleep, compromised immunity, and poor performance overall. We also know that, as we age, we tend to lose our flexibility. This puts all of us at risk of unnecessary injury and can decrease our athletic performance even further. We want to help you fight back against the effects of stress and aging. Our vision is to counteract life’s wear and tear and to empower our clients to relax, restore, and recharge their bodies. Better body function and ease of motion are within your grasp. We can help you REACH FOR IT. We have 5 convenient locations around the Houston area, contact us today and schedule your Free Session today.
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Amenities
Fitness Center/Gym
Services
Muscle Pain Relief
$100.00
Pain can be a frustrating and obstructive force in our lives. Fortunately, releasing tension to prevent muscle pain relief is as easy as stretching! There are many ways we could stretch; however we prefer the most basic – position one arm out straight with your hand open at shoulder height then lean into that side until you feel all muscles release from their contracted state (about 10 seconds). Do these movements after every activity or work session!
Stretching Exercises
$100.00
It's easy to forget about the importance of good stretching. If you don't stretch often enough, your muscles can become stiff and inflexible which will make them more difficult or impossible for movement. Stretching regularly is important in order to not only prevent injury but also improve how we feel overall!
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