North Star Therapy

When was the last time you truly felt good? Do you struggle with constant worry, the weight of depression, or even past traumatic experiences? Or are you someone who is known to be a people pleaser, a perfectionist, or afraid to make mistakes and ask for help? If any of these resonated with you, let North Star Therapy be your guide on the journey to a happier, healthier, healed version of you. I offer judgment-free, down-to-earth, and evidence-based therapy practices to help you overcome anxiety, depression, and PTSD. Our goal is to use accountability to help you create behavior changes that turn into tangible, positive results!