Form50 Fitness
Monday
7:00 AM - 9:00 PM
Tuesday
7:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
7:00 AM - 7:30 PM
Saturday
8:00 AM - 2:00 PM
Sunday
8:00 AM - 7:30 PM
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Description
FORM50 is the smartest & most effective workout in 50 minutes. It’s a full-body workout, without the toll of high-impact exercise – no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer, designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek, boutique vibe that feels nothing like a gym, so you actually want to be here.
High Intensity Low-Impact Strength Training
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